3 more reasons to LAKA Matcha: The Big C, Improve Sleep, Slow Aging. September 19, 2022Laka Living Tap into our most recent favorite discoveries of this bright green superfood.
L-Theanine: the focus toning amino acid September 06, 2022Laka Living More focus in one step: Don't make your brain self-care complicated.
Laka Pregnancy: What's in my hospital bag? June 28, 2022Laka Living All birth is beautiful! Here's some of what's in my earthy hospital bag.
Laka Pregnancy Part 3: Movement June 27, 2022Laka Living First, second, and third trimester intuitive movement.
Laka Pregnancy Part 2: Supportive Therapies June 27, 2022Laka Living Cupping, Body Work, Acupressure, and Slow Yoga
Laka Pregnancy Part 1: Nutrition + Supplementation June 27, 2022Laka Living A snippet of my nutrients and supplements that supported me with baby #2.